You might be here seeking guidance for challenges ​affecting your emotional, mental, and physical well-​being. If you're uncertain about where to seek help or ​how to overcome these hurdles, you may be hesitant ​to open up to loved ones due to the difficulty of ​sharing vulnerabilities.

Let's delve into your worries in a secure, confidential, and non-judgmental ​environment, where you can freely express your emotions and gain the ​strength to tackle your challenges in your own distinctive way.

About Me

Kav Ambadath - Counsellor

Throughout my time in the corporate world and my upbringing in India, I ​encountered the constant pressure to excel and the fear of failure, leading to ​stress and anxiety.

These personal hurdles drove me to search for deeper meaning and purpose. ​Inner conflicts arise from the clash between our inner aspirations and external ​expectations. Society often imposes its ideals on us instead of letting us be ​authentic. Managing this conflict can affect our mental and physical well-being, ​limiting our ability to live genuinely and completely.

My goal is for you to discover a more balanced and fulfilling life by embarking on a ​journey of self-discovery and transformation. This journey will enable you to live in ​harmony with your true self, rather than conforming to societal norms.

Anxiety

Pinpoint the root of your anxiety and address long-held beliefs, ​perceptions, or past experiences that hinder your ability to live better.

Relationships

Address and defuse behaviors and emotional triggers that influence ​your relationship dynamics.

Grief and Loss

Coping with grief and loss is a complex journey, navigating through a range ​of intense emotions like sadness, anger, guilt, and confusion.

Health Psychology

Address the reasons affecting your weight, health and wellness and making ​positive lasting change.

Online sessions available